Hey there, readers! Alex Kopacz here, ready to dive into a topic that is close to my heart: the significance of maintaining physical and mental wellness for peak performance in sports and business. As a gold medalist, I’ve experienced firsthand the impact that physical and mental well-being can have on achieving success. In this blog, I’ll share insights and practical tips on how to stay

Hey there, readers! Alex Kopacz here, excited to delve into a topic that hits close to home: transitioning from one career to another. As a former athlete turned successful keynote speaker and entrepreneur, I understand the challenges and rewards that come with making a career change. In this blog, I’ll share my personal journey, along with practical tips to help you navigate your own transition

Hey there, readers! Alex Kopacz here, thrilled to share my journey of building a thriving business and offer you invaluable insights on turning your passion into a profitable venture. In this blog, I’ll take you through the challenges I faced, the triumphs I celebrated, and the tips I’ve learned along the way for building a strong brand and customer base. Get ready to embark on

Hey everyone, it’s Alex Kopacz here, the 2018 Olympic Champion in bobsleigh. I want to share my incredible journey with you and shed light on the coping strategies that helped me overcome adversity and achieve my ultimate goal. It’s been a wild ride, so buckle up and let’s dive into the lessons I’ve learned along the way. Pushing Through the Pain: Back in 2016, just

Hey there, readers! Alex Kopacz here, thrilled to share with you the insights and strategies that have shaped my journey as a gold medal Olympian and entrepreneur. In this blog, we’ll delve into the winning mindset, exploring how it contributed to my Olympic success and entrepreneurial endeavours. Get ready for some valuable lessons that can transform your approach to both sports and business. Let’s jump